Tag: Intermittent Fasting

Intermittent Fasting and PLEASE Don’t Just Read the Abstract

Background: There are many lifestyle modification strategies available as a way to aid in weight management.  Two in particular include calorie restriction and intermittent fasting. Caloric restriction is self-explanatory, however personal experience has been it can be difficult to maintain …

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Endocrine, Metabolic, Fluid, and Electrolytes

What I Have Learned About Intermittent Fasting

“A little starvation can really do more for the average sick man than can the best medicines and the best doctors.” -Mark Twain- Let me start off by saying, this is not a typical blog post for REBEL EM.  This …

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