Tag: Sleep Hygiene

REBEL Core Cast 119.0 – Sleep Hygiene

by Brendan Freeman DO posted March 6, 2024 No Comments

Rebellion in EM 2019: Care for Yourself – Sleep Hygiene via Arlene Chung, MD

by Salim Rezaie posted April 13, 2020 No Comments

Chronic sleep deprivation can affect health, performance, and safety. There are many causes of sleep deprivation including stresses of daily life, shift work, and unrecognized sleep disorders. In this talk from Rebellion in EM 2019, Arlene Chung, MD, facts about ...