Tag: Sleep Hygiene

REBEL Core Cast 119.0 – Sleep Hygiene

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Rebellion in EM 2019: Care for Yourself – Sleep Hygiene via Arlene Chung, MD

Chronic sleep deprivation can affect health, performance, and safety.  There are many causes of sleep deprivation including stresses of daily life, shift work, and unrecognized sleep disorders.  In this talk from Rebellion in EM 2019, Arlene Chung, MD, facts about …

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