Tag: Intermittent Fasting

Intermittent Fasting and PLEASE Don’t Just Read the Abstract

by Salim Rezaie posted May 12, 2022 No Comments

Background: There are many lifestyle modification strategies available as a way to aid in weight management. Two in particular include calorie restriction and intermittent fasting. Caloric restriction is self-explanatory, however personal experience has been it can be difficult to maintain ...

Endocrine, Metabolic, Fluid, and Electrolytes

What I Have Learned About Intermittent Fasting

by Salim Rezaie posted January 5, 2021 No Comments

“A little starvation can really do more for the average sick man than can the best medicines and the best doctors.” -Mark Twain- Let me start off by saying, this is not a typical blog post for REBEL EM. This ...